About me
I'm Becky or Rebecca, my pronouns are she/her/hers.
As a therapist, I build a compassionate and collaborative partnership with my clients, helping them to build a mindful foundation on which they can grow and thrive.
By cultivating a warm, safe, and open space, we can gently explore the present moment and develop greater awareness of thoughts, emotions, and experiences without judgment.
As a dedicated Gender, Sexuality and Relationship Diversity (GSRD) affirming therapist, I offer a compassionate, space where your identity, experiences, and relationships are honoured. I’m here to walk alongside you — gently, mindfully, and with clinical skill and knowledge. I understand the nuances of alternative relationship styles, You won’t need to educate me or defend your choices — I meet you with respect, understanding, and non-judgement.
My practice is rooted in the belief that therapy should be a place of safety, curiosity, and growth. Together, we’ll work towards a life that feels full, rich, and meaningful — on your terms.
I hope to meet you where ever you are on your journey, book in for a free 15 minute consultation with me to get started.
Client testimonials
"Becky has been extremely helpful, and I'm very thankful to have such an empathetic and supportive therapist. Being able to access ACT has been very useful, and I feel it has set me up to deal with my issues better in the future" Client- 2025
"I'm very happy with Becky Amos and how she has helped me understand how to navigate my mental health and has given me tools, techniques, and terms that have helped me make the positive steps towards mental healing" Client- 2025
"I am incredibly grateful to my therapist, Rebecca Amos. She helped me navigate through a deep depression, and I couldn’t have asked for a better therapist. Rebecca is fantastic—kind, patient, and extremely professional. Despite my struggles with ADHD, particularly in learning how to regulate my emotions, I felt comfortable opening up to her. She helped me improve my relationship with myself and others through compassion and non-judgment. Rebecca truly understood my needs and provided me with the tools to express myself better. Now, I feel stronger and ready to walk on my own and continue my journey with more confidence. I am grateful to have met Rebecca on my journey and will always cherish our sessions. Thank you, Rebecca, for your professionalism and your warmth."
NHS client feedback, 2024
Education and Qualifications
2:1 - BSc Psychology Hons- 2008
Distinction MSc- Clinical Applications of Psychology- 2013
Post Graduate Certificate in Low Intensity Interventions- 2018
Merit in Post Graduate Diploma in Behavioural and Cognitive Psychotherapies- 2021
Mindfulness Based Cognitive Therapy for Depression in Talking Therapies- 2025
